The Living You

Karin leading a sound bath with crystal singing bowls and a large gong in the background during a healing session.

The Living You℠ Targeted Stretching and Sound Healing to Support Pain-Free Living

Using the world's most advanced mobility method (Ultimate Human Performace) and restorative sound healing, we help you move better, feel better and live fully - so you can feel alive in your body and free in your life.

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Choose your Experience:

Sound Bath Meditations

Experience the power of sound designed to calm your nervous system, ease tension, and awaken your body's natural healing response.

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Ultimate Human Performance

Targeted Stretching to eliminate pain and injury, improve mobility, and restore full-body function.

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Corporate Wellness + Retreats

We offer transformative experiences that restore energy, reduce stress, and create lasting impact.

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Feel Alive in Your Inbox

Get tools for living pain-free, emotionally free, and fully alive - straight to your inbox. Be the first to know about workshops, events and breakthrough methods like Ultimate Human Performance.

Open and Free in Your Body - and Your Inbox

Let's connect. Whether you're curious, inspired, or ready to feel better. We're here for it.