Whether mixed into a smoothie, bowl of Einkorn cereal flakes or enjoyed solo anytime of day, I have no doubt that you, too, will fall for this fast, easy, and cheap alternative to store-bought non-dairy milk. Nutritious, delicious and free of any additives.
Makes 6 cups
What you need:
3 cups filtered water
1 cup organic raw almonds rinsed, soaked overnight (12 hours)
3 fresh Medjool dates
1 tsp ground vanilla bean (sunfood brand) or vanilla bean extract
optional ¼ tsp himalayan sea salt
What you do:
1. Into a Vitamix or other high-speed blender. add almonds, dates, vanilla, and optional salt and water.
2. Blend on high-speed for one minute.
3. Strain the milk through a cheese cloth/nut milk bag
4. Drink immediately, or refrigerate in a glass jar for up to 3 days.
Chef Tips:
* Prefer plain almond milk? Leave out the vanilla and salt.
* Add a drop of Young Living's cinnamon bark oil or cardamom oil for flavoring.
* Make a delicious hazelnut milk by substituting hazelnuts for the almonds
* If the Medjool dates aren’t fresh, soak before using
* Buy almonds unpasturized at a farmers market to maximize nutrient. Pasturized food lowers the vibrational frequency of food ( will discuss this more).
*Buy in bulk and vacuum seal so that almonds don't go rancid. I buy 25 pounds for $7/pound at farmers market. But I make almond milk every 3 days so go through a lot.
* Soak to remove enzyme inhibitors (toxins)
Makes 6 cups
What you need:
3 cups filtered water
1 cup organic raw almonds rinsed, soaked overnight (12 hours)
3 fresh Medjool dates
1 tsp ground vanilla bean (sunfood brand) or vanilla bean extract
optional ¼ tsp himalayan sea salt
What you do:
1. Into a Vitamix or other high-speed blender. add almonds, dates, vanilla, and optional salt and water.
2. Blend on high-speed for one minute.
3. Strain the milk through a cheese cloth/nut milk bag
4. Drink immediately, or refrigerate in a glass jar for up to 3 days.
Chef Tips:
* Prefer plain almond milk? Leave out the vanilla and salt.
* Add a drop of Young Living's cinnamon bark oil or cardamom oil for flavoring.
* Make a delicious hazelnut milk by substituting hazelnuts for the almonds
* If the Medjool dates aren’t fresh, soak before using
* Buy almonds unpasturized at a farmers market to maximize nutrient. Pasturized food lowers the vibrational frequency of food ( will discuss this more).
*Buy in bulk and vacuum seal so that almonds don't go rancid. I buy 25 pounds for $7/pound at farmers market. But I make almond milk every 3 days so go through a lot.
* Soak to remove enzyme inhibitors (toxins)
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